Category Archives: Uncategorized

Hi Everyone Thanks for attending our meet today, from all accounts another great day for all. If you are interested in results please click here to be taken to our events and results page. A big thank you to all of … Continue reading →

Results for this mornings events can be viewed here.

Following this link and scroll towards the bottom to see the latest info regarding the meet in Sunday. CLICK HERE

Keep an eye on our Events  page for up to date info regarding our Meet this weekend. All information regarding nominations and timekeeping will be posted tonight.

Hannah, Lauren, Jacob and Nick showed some great racing spirit to end up 11th club at this weekends SA Open in Adelaide. In the middle of hard training they posted a total of seven PB’s winning eight medals in the … Continue reading →

This Thursday 26th Jan, there will be no Junior or Intermediate squad sessions. The Seniors and Senior Development will have one session available from 6-8 am. This will be a gym/swim session.

Carnival Nominations Instructions for RCR Members Outlined below are the procedures to follow when entering RCR swimmers into carnivals: Nominations: Please include the following information for each event being entered: Event #: Distance: Stroke: Time: Achieved at Meet: Date of Meet: Email … Continue reading →

Experience has taught me that there is one chief reason why some people succeed and others fail. The difference is not one of knowing, but of doing. The successful man is not so superior in ability as in action. So … Continue reading →

At the moment, Dale and myself are in the process of ensuring all swimmers are training in the appropriate squad. This is no easy task, as some swimmers are very competent in one area but not so in others. The … Continue reading →

Break ton Neck from Alex Yde on Vimeo. “I can’t do it” never yet accomplished anything. “I will try” has performed miracles. George P. Burnham